Buffalo Style Cauliflower – Side or Appy

Here is the answewr to your side dish and appetizer question – I want something different!

I’ve tried these out on unsuspecting friends as a side dish and an appetizer.
They went over well as a unique side dish idea and amazing, lick your fingers and suck your toothpick as an appetizer.


Pesto Chicken & Broccoli Frittata

You eat with your eyes they say and these darlings provide a blast of colour.

Not just another pretty frittata though, they back up their looks with 29 grams of protein and only 289 calories per serving.
A power house of goodness in the form of a muffin!